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Rec Center Hours:
Mon - Fri........ *5:00am - 9:00pm
*Business Office and Pool open at 6:00am
Saturday ........... 8:00am - 8:00pm
Sunday ............. 10:00am - 6:00pm
* All fields required
Aqua Boot Camp
Challenge yourself in this boot camp style class loaded with cardio intervals, resistance training, speed work and fun.
Apr. 10 - Jul. 3
A great all-around workout that can be adjusted for all fitness levels.
Apr. 11 - Jun. 27
Aqua HIIT takes the principles of
high-intensity interval training into the
water without stress on your joints. Do you want
to work to YOUR MAX...Then this class is for
Apr. 11 - Jul. 6
Similar to Aqua Fitness with emphasis on toning and strength training.
Apr. 13 - Jul. 6
Deep Water Aerobics
Aqua jogging belts keep you suspended in deep water for a great cardiovascular and muscle toning workout.
Apr. 10 - Jul. 8
Golden Years Only Aqua Fitness
A great all-around workout.
April 8 - July 7
Activate your aqua urge for variety! SilverSplash offers lots of fun shallow-water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers kick-board is used to develop strength, balance and coordination.
Unlimited Aquatic Fitness Classes
Love Aquatic Fitness? Take as many Aquatic Fitness Classes as often as you like with this unlimited pass.
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