Ephrata Rec Center


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Rec Center Hours:
Mon - Fri........ *5:00am - 9:00pm
*Business Office and Pool open at 6:00am
Saturday ........... 8:00am - 8:00pm
Sunday ............. 10:00am - 6:00pm

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Cycling

 

Cycle/Sculpt

 

This class incorporates strength training with your ride. Work through intervals that include cycling, tubes, hand weights and glide discs.

Apr. 10 - May. 20 or May. 22 - Jul. 8

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Group Cycling

Group Cycling

 

High energy, great music and a heart pumping cardio workout.
*If you're only taking one class, please select only taking one class in the first drop down box.

Apr. 10 - May. 21 or May. 22 - Jul. 9

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Power Hour

 

This new class is an intense 1 hour heart pumping, calorie burning ride. Climb, sprint and sweat to great music. For advanced spinners.

Apr. 10 - May. 15 or May. 22 - Jul. 3

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Yoga Ride

 

A blend of 30 calorie burning minutes on the bike and 30 flexibility increasing, stress reducing minutes off the bike.

Apr. 11 - May. 18 or May. 23 - Jul. 6

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